Online Courses & Creations
I've created and hand made all of the following offerings with you in mind. With over 20 years experience in natural healing and traditional wellness practice, I have personally put together this range of offerings to support you in optimising your life's journey.
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Chakra Wisdom & Energy Medicine Course

This 8 module series starts with the basics to deepen your understanding of the body, mind, spirit connection and then takes you through the many aspects of our emotional bodies, with a focus on a different chakra each session. This journey is also very much experiential where you will have the opportunity to do various meditations and other activities to help you embody each of the chakras, as well as enhancing your own wisdom along the way! Quarterly live webinars are available on an ongoing basis.

Body Sense Alchemy Courses

Body Sense Alchemy Courses are a 3 week journey, including a variety of activities, meditations and reflections, to support your growth & expansion to bring about transformational changes in your life.... the additional remedies have been created utilising the elements of nature to alchemically blend crystals, flower essences and divine essential oils which support you to maintain the energetic realignment bought in by each of the practices.

Your Creative Kitchen Recipe Compendium

Your Creative Kitchen is an easy to use online recipe compendium, with regular updates! This collection has been created to assist you in being able to cook with whatever ingredients you might have on hand, to cook more affordably during season and also minimise wastage.

 Introduction to Nutrition Module

The Introduction to Nutrition module is designed for those who would like to understand more about the ins and outs of nutrition, backed by real science. Don't be confused anymore by all of the mixed messages we are constantly bombarded with on the internet... including recorded lectures and access to plenty of support resources, as well as discussion forums where you can discuss or ask any questions about the session topics.... 

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Vitality Time Wellness Space

1 Oceanic Street, Wellington Point Q4160, Australia