Online Self-Discovery Creations
Empowering reconnection to what else is possible...
vision - believe - create
I've created and hand made all of the following offerings with you in mind. With over 20 years experience in natural healing and traditional wellness practice, I have personally put together this range of offerings to support you in optimising your life's journey.
Your truth will set you free!
Click here to view the full selection @
Vitality Sage Learning Space

Chakra Wisdom & Energetic Freedom Series

This 8 module series starts with the basics to deepen your understanding of the body, mind, spirit connection and then takes you through the many aspects of our emotional bodies, with a focus on a different chakra each session. This journey is also very much experiential where you will have the opportunity to do various meditations and other activities to help you embody each of the chakras, as well as enhancing your own wisdom along the way! Quarterly live webinars are available on an ongoing basis.

Body Sense Alchemy Journeys

Body Sense Alchemy Courses are a 3 week journey, including a variety of activities, meditations and reflections, to support your growth & expansion to bring about transformational changes in your life.... 

Your Creative Kitchen Recipe Compendium

Your Creative Kitchen is an easy to use online article & recipe compendium, with regular updates! This collection has been created to assist you in being able to cook with whatever ingredients you might have on hand, during season and also minimise wastage. There is also an ongoing library of nutrition information that will support you into the long term, without all of the hype ;)

 Nutrition Education Modules

The Nutrition Education modules are designed for those who would like to understand more about the ins and outs of nutrition, backed by real science... move at your own pace through the recorded lectures and access to plenty of support resources, as well as discussion forums where you can discuss or ask any questions about the session topics.