• Dr Niikee

Mexican Bean and Feta Salad


Ingredients

  • Kidney beans, cooked

  • Feta cheese, cubed

  • Shallots, finely sliced

  • Corn cob, steam and remove kernels

  • Cherry tomatoes, halved

  • Red capsicum, diced

  • Fresh coriander, finely chopped

  • Lime, squeezed

  • Avocado oil or olive oil

  • Tabasco sauce, dash

  • Jalapeno chili (optional)

Combine the first 6 ingredients into a large bowl. Combine the remaining ingredients into a small skrew top jar and shake to combine. You can add a little water to the dressing to help it spread further. Once you have your flavour right, toss it through the salad.

Serve it as is or as a side to any lean grilled meat or seafood.....

The best thing about salads is that you can put as much or little of each ingredient that you like so it is always suiting your taste!

#cooking

© 2010 - drniikee@vitalitytime.com.au

Vitality Sage Freedom Space

1 Oceanic Street, Wellington Point Q4160, Australia

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