I've created and hand made all of the following offerings with you in mind. With over 20 years experience in health and wellness practice, I have personally put together this range of offerings to support you in optimising your life's journey.
Flower Essence Courses
This 8 part journey starts with the basics to deepen your understanding of the body, mind, spirit connection and then takes you through the many aspects of our emotional bodies, with a focus on a different chakra each session. This journey is also very much experiential where you will have the opportunity to do various meditations and other activities to help you embody each of the chakras, as well as enhancing your own journey along the way!
Body Sense Alchemy Courses
Body Sense Alchemy Packages have been hand created utilising the elements of nature to alchemically blend crystal and flower vibrations, along with a selection of divine essential oils. The combinations are designed to enliven the senses & heighten awareness, assisting in creating positive and uplifting changes in your energy!
For the 3 week journey, a variety of activities, meditations and reflections, have been designed to support your process and bring about transformational changes in your life....
Your Creative Kitchen Recipe Compendium
Your Creative Kitchen is an easy to use online recipe compendium, with regular updates! This collection has been created to assist you in being able to cook with whatever ingredients you might have on hand, to cook more affordably during season and also minimise wastage.
Optimising Nutrition Education Series