True Wellness and Supporting Innate Healing

November 19, 2019

Our physical body is a vital aspect of our being because it holds the innate capacity to heal itself. When supported in the right environment, the body constantly adjusts and regenerates itself based on its unique energetic signature and vibration. It’s truly magical!

 

The past twenty years have shown me that when my clients implement the following five simple actions, they provide an environment for healing and many an issue vanishes—poof! By putting these steps into practice every day, you’re supporting your body to return to harmony, its natural state of being.

 

  1. Get some veggies in you: 5 serves of veggies and 2 serves of fruit every day!

  2. Balance your fats! Not all fats are bad... some even essential to good health!!

  3. Hydrate darling: H2O is the way to go!

  4. Move your booty, beautiful!

  5. Become your own best friend, approve of yourself!

 

CLICK BELOW TO WATCH THE VIDEO AND DISCOVER MORE ABOUT THE FIVE SIMPLE ACTIONS YOU CAN IMPLEMENT RIGHT NOW TO HEAL YOUR BODY — FASTER THAN YOU CAN MAKE A GREEN SMOOTHIE!

 

 

 

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