My love for yoga began in 2005, when my high pressure work schedule needed some serious balance. Since then yoga has really changed my life, allowed me to release the shackles and create space to breathe in this busy world!
My passion for the practice lead me to complete my first teacher training in 2011. Since then I've completed further teacher trainings below, to better facilitate classes for a wider audience and with different needs -
yoga nidra relaxation
long slow deep
Vitality Time Wellness Space
1 Oceanic Street
Wellington Point, Q4160
Weekly Scheduled Yoga Classes
Places are limited so please book so we can save you a space!
Tuesday 5.30pm Gentle/beginners yoga
Tuesday 6.35pm Power Yoga
Thursday 5.30pm Vinyasa Flow
Thursday 6.35pm Yin Yoga
**NEW CLASS ** Saturday 8am Hatha Yoga
Casual classes $22; 7 class pass $77 (valid 7 weeks); Monthly unlimited $97
** Free trial classes available for new clients - use code yoga22 **
Please also arrive a little earlier if it's your first time in the studio so we can attend to any special needs... all are welcome :)
Private and Small Group Classes
I also offer private and small group yoga classes by appointment at other times. You can book a session on your own or bring along a friend or 2! Choose any style that you like if you have a preference. Each session concludes with a guided meditation which is recorded for you to take home and practice.
Upcoming Yoga Special Events